People with healthy lifestyles can also be at risk of heart diseases.
Thank you, Sindhu, for inspiring us with your passion.
'If you are not able to perform today, 10 years later, you won't have an excuse to explain why you didn't do it when you could.'
As she steps down as CEO, Indra Nooyi leaves behind an inspiring legacy of initiative, innovation and social responsibility.
The teenager's simple idea to solve a problem has been developed into an app which launched July 18 in Mumbai.
How they strategised, motivated and led their teams to victory.
Rishabh Lawania's three tips for success: 1. Innovate. 2. Fail fast. 3. Always see ahead of time.
In many ways, Kaala sets a fine example of a leader who inspires his team and never gives up on them.
'It's the film you can take your appa, amma, pati, or even your girlfriend and everyone will walk home with a smile,' says Divya Nair.
Aman Garg, 17 Devansh Kaushik, 17 and Anmol Gupta, 18 share their success journey.
Anushka Panda, who has spinal muscular atrophy tells us how she scored 97.8 per cent and topped CBSE class 10 examination.
Manish Malhotra talks about his work, success and how he survived the industry for nearly three decades.
Abhijnan Chakraborty tells us how he topped the ISC Class 12 examination.
"I can't describe in words how special it was," says chef Shripriya Gupta.
He just wanted to see some snow. But he got much more than that. Samanyu, all of 7, scaled Africa's loftiest peak and proved that no dream is impossible. And that age is just a number.
'If you lose weight you can expand your range of work,' Shah Rukh told him.
She is changing India one village at a time.
Few in India know that Elvis & Namrata won at the World Salsa Summit in Miami!
Agnimitra Paul remembers Sridevi, her mentor in Bollywood.
'This generation wants to try different things, are ready to take risks and experiment with their careers.'